Faith Community Nursing

What Are We All About?

Faith community nursing focuses on the intentional care of the spirit as part of the process of promoting health and preventing or minimizing illness in a faith community.

Nurses walk alongside individuals and families seeking to empower them as they experience stressors in their lives. They provide health related information and resources to individuals and groups. They do hospital and home visits. They coordinate volunteer ministries and prepare people to serve in them. They oversee the safety and accessibility of the church building. A Wellness Advisory Team meets quarterly to provide input into the work of the Faith Community Nurses.

Nurses are available on Sundays before and after services and by email ( Or call the church at 612-827-4705 and the office with put you in touch will the nurses. 


Events and Resources

Flu Shot Clinic

Get your flu shot at First Free! The Walgreen Pharmacist will come to give them on October 13 from 9:30-10:30 a.m. in the gym. Anyone 7 and older can get a flu shot.  Bring your insurance card. There are a limited number of free flu shots for those without insurance 


The Expressions support group is similar to other small groups at First Free. It is a place where people “do life” together: supporting and encouraging each other, praying for each other, serving, and seeking biblical wisdom together. However, membership in the group is dedicated to people dealing with chronic illnesses ranging from ongoing physical disease to mental illness, such as chronic depression or anxiety.

Expressions generally meets twice monthly on Sunday afternoons from 2:00–4:00 p.m. Using art is one way we foster talking about difficult things and often generates delightful observations and discussions. All art materials are provided, and there is no cost to attend. If you are interested in joining, please talk to one of the Faith Community Nurses or Delores Huanca (

Upcoming dates:

  • September 8
  • September 22
  • October 13
  • October 27

Blood Pressure Screenings

Blood Pressures will usually be taken during coffee time in the hallway outside room 105/106 on the third Sunday of each month. Epi Pen training is also available at that time. Check in at the blood pressure table. The training takes about 10 minutes.

Upcoming dates:

  • September 15
  • October 20
  • November 17
  • December 15

Eyeglasses for the DR

Used eyeglasses are being collected for the Dominican Republic.  Please leave glasses you no longer need in the basket in the foyer. Eye glasses will be brought down by the mission team on May 4, 2019.

Thanks to all who have previously donated eyeglasses.  102 pairs of glasses were taken to the DR in January 2019.


 "Stepping On" Fall Prevention Workshop

A 7-week fall prevention program called Stepping On is offered periodically throughout the year by Faith Community Nurses and guest experts for anyone age 60 or over who lives at home, does not have dementia and has had a fall or a fear of falling.  Stepping On is research based and has been shown to reduce falls in older people.

Contact the Faith Community Nurses or the First Free office for more information.

Honoring Choices: Health Care Directives Workshop

Honoring Choices is a program that provides information about completing a form called Health Care Directives. Our hour together will help you have a conversation with your family about your values, beliefs and goals for future health care. More than 90% of people think it is important to talk with their family about end of life care, however, less than 30% have discussed this with their families. Ideally completing this form begins at the onset of adulthood—age 18—and revisiting it throughout the life span. The forms will be provided as well as assistance filling then out. Individuals and families welcome

Contact Dee Huanca or Maureen Juarez for more information on Health Care Directives

Legal Issues Related to Older Adults

There will soon be a DVD available of a presentation made at First Free by Joshua Damberg, Attorney at Law with Maser, Amundson and Bogio P.A.

This presentation will assist you to:

  1. Understand who needs to complete estate planning and why
  2. Determine what essential legal documents are needed by individuals and family members
  3. Identify the changes that may impact planning and when to revisit or update an existing plan.

To view this DVD please contact a Faith Community Nurse

Visitation To The Homebound

Visitation is carried out by the Faith Community nurses, pastors, and trained visitors.

A one hour class on visitation to the homebound will be offered to individuals or groups. Check back for future dates. Come to get ideas on making visits that integrate spiritual and social aspects of care. This class will enable you to become a part of the Visitation Ministry of First Free if you desire. 

For more information, please contact us through the office, or check back for future dates.

Wellness Advisory Team Meetings

2019 Meeting Dates:

  • Monday, October 21 at 6:45 p.m.

Support For The Growing Family

Are you pregnant, recently delivered a baby, or anticipating an adoption? Support for your growing family is available through the Faith Community Nurse program at First Free Church. For additional information, contact a Faith Community Nurse.

Task Force for Mental Health and Addictions

Please join this group if you are interested in supporting people with mental health and/or addiction issues. Beginning organizational meetings are planned for Saturdays, October 19th and November 2nd from 9:00 a.m. to 10:30 a.m. Breakfast will be served. We will formulate a Mission Statement and set future goals. Room 104

Blood Drive-Save the Date

Come to First Free to donate blood on Nov.21, 2-7 PM. In the church Gym. Sign up information to follow.


       Opportunities to Serve
  • Visitation to the homebound
  • Participate in the blood drive
  • Transporting people to church or other related activites
  • Provide help with Spring or Fall yardwork
  • Participation in the quarterly Wellness Advisory Team
  • Lead a prayer shawl ministry for people with serious illness
  • Assist Redeemer Residence with their identified projects

 (Please notify the Faith Community Nurses of your interest)

Latest Sermon

High Stakes

Nov 10

Next Upcoming Event

Nov 20

News & Announcements

Rediscovering the Importance of Wisdom

Nov 7